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14 Oct The role of vitamin E in our body
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Vitamin E (or tocopherol) is an antioxidant, fat-soluble vitamin that protects against the harmful effects of free radicals. Especially protects the c..
14 Oct Herbs against toxins: 5 herbs that help you cleanse your body
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Toxins can be found almost everywhere, ranging from inhaled air to the meals we eat every day. It is almost impossible to avoid toxins in our environm..
23 Sep Heart-friendly margarine?
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Margarine was originally produced as a cheap substitute for butter. In 1869, a French chemist discovered it after III. Napoleon offered a prize for so..
15 Sep Spiritual freshness at old age
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The decline in brain activity associated with aging is well-observ ed but not natural. In some "primitive" tribes, there is no declining spiritual fr..
10 Sep Protein pancake without carbohydrate
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Two ingredients, one recipe, zero carbohydrates !!!! ... because Pancake is for everyone!Have a diet, bad time, celiac disease, diabetes, paleo-diet m..
10 Sep 4-Ingredient protein brownies
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What if we told you these chocolate brownies are healthy, delicious, and require only four ingredients? Simply combine banana, peanut butter, raw caca..
06 Sep The Key in disease prevention - vitamin D
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An article of The Reuters - 23 August 2010, says more than 200 points had been found in human genome where vitamin D has a direct impact on. It took ..
02 Sep 9 Risk Factors For Osteoporosis And Celiac Disease
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It has been recognized for several decades that both children and adults with celiac disease have a significantly increased frequency of osteoporosis ..
02 Sep 15 tips against exhaustion
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Most people from Western civilization feel tired and stressful without knowing the real cause. We are thinking of nostalgia the everyday life and prob..
01 Sep Salt Deficiency (Hyponatremia) - Common Symptoms
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After a hard workout, many of us make the mistake of drinking one gallon of cold water at a time to help our thirst. However, due to high sweating, th..
27 Aug Antibiotics from nature without recipe
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Antibiotics slowly become the most commonly prescribed „drugs”.Unfortunately, as a result, the our digestive system is completely destroyed and our na..
27 Aug Recommended daily intake: RDA?
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The RDA (Reccommended Dietary Allowance)is the recommended daily dose which shows how much vitamins and minerals we need. In order to not suffer from ..
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